It's been an interesting last few weeks that for sure. I am feeling really good and although the weigh in did not go as well as I had hoped, it really wasn't all that bad. I wasn't able to get into the gym yesterday as I was working fairly early in the morning and quite frankly, as I got home in the evening I was very tired and just didn't want to go anywhere or do anything.
Shawn and Merv wound up coming over last night spending a bit of time with us and we had quite a few laughs. It was fun, and when I was going to bed, I felt completely relaxed and ready for whatever the day would bring to me today.
I woke up a little later this morning and when I came downstairs to do the weigh in, I was a little bit nervous. I could have done a lot more in the way of exercise and eating last week and it showed. I weighed in at 180 lbs this week. I gained 2 lbs and quite honestly, I do feel it. This week I will have to try and step up my game a little bit and get back on track.
Being Canada day, and considering the fact that part of my homework was to have 1 personal day to not worry about work, family, or gym, I am going to do just that. I have a date for this afternoon and maybe later I will be going to watch the fireworks. Tomorrow however, is another story. Back to the grindstone.
Other than that, not much is really new. Just enjoying life at the moment and wanting to get back into what I have started. I guess time will only tell what is going to happen for truth. Bye for now!
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