Day 214

What a jam packed day today!  I went to bed early last night due to the fact that I was extremely tired and I woke up at 8am today.  I had a great sleep and when I got up, I felt like I was still sleeping.  So, it was a pretty slow start to the day, but I got going soon enough.  At 9am I decided that maybe I would get my stretches done.  I rolled out the yoga mat, did 4 of my normal stretches and then proceeded to do 20 ab crunches and 10 pushups while I watched Days of our lives.  Once that was over, I did a hamstring stretch, about 4 different weight lifts with the new dumbells I received from dad, and then 10 more pushups.

By this time, I figured that maybe I should get ready to go and I went upstairs to have my shower.  I had a quick bite to eat for lunch and then started walking to the gym by 12:30pm.  I got to the esso at 1, grabbed a coffee, and sat there and waited for about half an hour before I decided to get over to the gym and get the cardio done.  Once I got to the gym I got on the eliptical and did that for 11 min and burned 100 calories.  My legs are a bit sore from yesterdays workout so I figured that I would take it a little easier and decided to get on the bike.  I did that for 15 min, burned 80 calories and called it a day.  I still had to walk home yet.

I walked over to the esso, and met my friend Cassandra there for coffee.  We sat there until 3:15pm and then we made our way home.  I made it home by 4:15pm by the time we finished our yapping and I got ready to make supper.  I made pork chops, sweet potato, and steamed peas with a garlic flavoring and oh wow, was it amazing!  Now that I have had a little bit of time to sit down and relax, I was thinking that I was going to get some laundry done, but, I think I am just going to head to bed early again.  I am very tired from the day and being outside in the fresh air for an hour can really take a toll on someone!

Tomorrow I have plans to be up at 5:30 am to give Jan a ride to the LRT and then I plan to go to the gym shortly after to do a couple hours of a workout.  It should be another good day!  I am hoping to get under the 200lb mark by the weigh in, so here's hoping!  :)