I woke up this morning in the worst possible mood at 6:30am. I was going to go with Jan to work and just walk over from the LRT but, I was in no mood to do any walking at that point and time in the morning. So, I just opted to have an extra long shower, have my breakfast, and take the bus. However, as I was walking to the bus stop, I missed the darn thing! So, at this point, I was freezing cold, grumpy and running late for my session. Marvelous!
I finally got to my session with 10 min to spare and I was still really grumpy and made sure to let Jeremy know about it. He asked me why I was so grumpy and I said that I was trying to quit my stupid smoking. We went into the ladies only section where I had to do a bunch of strength exercises. I don't remember all of the machines and not sure what they are called but I do know that it felt good as we continued on. I was starting to feel a little bit better at this point and we did a few squats and some more strength exercises and then headed downstairs to do some more strength exercises.
I notified Jeremy at this point with 10 minutes left of our session that last night was pretty bad in regards to the eating and that my homework wasn't really a hundred percent complete. We went back upstairs where I was to do my cool down and wait for him to decide my fate on my homework. I did the treadmill for 5 min and then went back to his office. My homework was to do 2 1/2 hours of cardio, 10 min of core every day and 15 min of stretching every day until Friday's session at 10 am.
Really? 2 1/2 hours cardio? That's just plain mean. So, I decided to walk over to Matt and Nikki's place to see Sophia and it took me an hour to get there. Ha! Take that Jeremy! My homework will be complete today!!! I sent off a text to him to let him know that and I'm pretty sure he'll come back with doing more. So at this point I just might as well just aim for 5 hours of cardio and call it my punishment! LOL
On Friday I wasn't going to take a session but, I opted to go in at 10 am and we are doing measurements. Once those are done, I have asked Jeremy to give me a high intensity workout for the remainder of our time so that I don't have to think about anything but the workout. We will see how it goes.
More tomorrow!
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